
20 Tiny Habits That Will Change your Life
"Habits are the compound interest of self-improvement" - James Clear
1. Master the art of listening
If you want to have a great conversation you first have to master your listening skills. Listening is so important in communication. If We’re not listening actively, we can’t understand the next person.
2. Read two pages a day
Reading can be one of the best habits anyone can build. Reading every day has many benefits.
3. Do at least one activity outside
Make sure you do at least one activity outside your home. be in nature’s fresh air and some have sunlight on your face.
4. Master a skill you like
If you’re good at any skill you must master that skill so that it can benefit you in the future. The future is for those who have built some skills.
5. Get up early in the morning
Early mornings could be a great start for your work. Your productivity level will be on peak in the morning.
6. Reduce your screen time
Keep your phone in silent mode or out of your reach for some time in the day. It will reduce your screen time and give your eyes a little bit of rest.
7. Get enough of sleep in the night
For your mind and body to fully function in the morning you have to get at least 7-8 hours of sleep. Forget everything a good night’s sleep should be your highest priority.
8. Make a to-do list for your everyday tasks
Organizing your everyday tasks could be life-changing for you. Make your to-do list so that you will be clear about your everyday goals. It will also increase your productivity to do more in less time.
9. Breathe through your nose
Nose breathing could be very helpful for your body. It will decrease your stress level every time you deep breath through your nose.
10. Gratitude every morning
Make a habit of gratitude every day. Be grateful for what you have. It will keep you down to earth and you’ll be always in a happy mood.
11. Invest in yourself
Investing a time, energy, and money in yourself will be a good decision you can make. You’ll not regret it. It will give you a chance to grow yourself more and learn.
12. Make your bed
One of the best habits you can make. It will set your mindset throughout the day if you just make your bed.
13. Drink enough water throughout the day
Water intake throughout the day can help you boost your mood and keep you hydrated the whole day.
14. Learn to be alone
If you do not have a good company with yourself then you’re doing something wrong. Spend some time with yourself, you’ll understand your true self more deeply.
15. Take 1-2 minute cold shower
If you want to feel alive. Just take a cold shower every day for 2 minutes. It will boost your mind and body instantly. This can change your life.
16. Have a positive mindset
A positive mindset can help you grow in life. The right mindset can lead you to success.
17. Don’t always be available for everyone
Your time is valuable. Make your time useful, don’t be available for anyone or anytime. People are used to taking advantage. Make time for people who care, listen to you, give their time, and respect you.
18. Master the 80/20 principle
80% of your results are coming from 20% of your hard work. This rule can apply to anything.
19. Write down your goals
Write down what you want to achieve. Knowing your goals and writing them down makes it a little bit easier to get closer to them.
20. Be happy from the inside
You should be happy genuinely. A happy person attracts more positive people.