Category Archives: Learning Curve
Belly Fats Kills
Belly fat causes heart attacks in men between the age of 35-69. Here’s how you build a flat belly in 30 days. 1. Drink More Water (2-4L depending on activity) Healthy skin You look younger Better metabolism Gets rid of cravings (sparkling water) 2. Eat Nutrient Dense Food High energy Helps metabolism burn…
23 eye-opening philosophies that can transform your life.
1. Most of us must learn to love people and use things rather than loving things and using people. 2. Be kind, for everyone you meet is fighting a hard battle. 3. Do not let the behavior of others destroy your inner peace. 4. 6 months of discipline and consistency can completely…
How to Stop Giving a F*ck
Remember that everything in life is temporary. Nobody actually gives a f*ck about you like that. They have their own lives. Keep in mind that you’re 1 out of 8 billion people. Don’t take criticism from someone you wouldn’t take advise from. Focus on yourself and your goals. Once you do,…
Unf*ck Yourself
Wake up 15 minutes earlier. Set your alarm 15 minutes earlier than usual. Use that extra time to meditate, read, or get a head start on your day. Read for 15 minutes Reading can help you relax, learn new things, and expand your mind. Find a book that you’re interested in and set aside…
How to Create the Life You Want in 1 Year
1. START BY DOING LIFE AUDIT Life audit is crucial for pinpointing where to make adjustments and jumpstarting your new journey. Start by figuring out where you stand in the 8 areas of life. – Health – Finances – Personal Development – Relationships – Career – self-care – Home Life – Free Time…
七条规矩让孩子越来越优秀
不要乱管孩子，要管就关管这七条 1. 用过的东西放回原处，这是习惯。 2. 不能打断别人说话，这是尊重。 3. 不能说脏话，这是素质。 4. 遇到长辈先打招呼，这是礼仪。 5. 为自己的过错道歉，这是担当。 6. 至少要有一样体育爱好，这是健康。 7. 别人的东西不要乱拿，这是教养。
If you lack discipline, read this
1. Boys turn into men when they understand that nobody cares about them if they can'[t provide any value. 2. Act like you can’t afford the bread until they find out you own the bakery. Stay humble. 3. If you find somebody smarter than you. Work with them. Don’t compete with them. …
How to Master Time: (8 Proven Methods)
1. The 5/10 Rule Work intensely for 50 minutes, then take a 10-minute break. Repeat the cycle to maintain focus and productivity. 2. The 2 Minute Rule If a task takes less than 2 minutes, do it immediately. This helps clear small tasks quickly and prevents them from accumulating. 3. The 80/20 Rule Identify the…