Tag Archives: learning curve
Small / Good / Great Minds
Small Minds – discuss other people / gossip. Good minds – discuss events Great minds – discuss ideas
8 Japanese Techniques for Laziness
1. Ikigai Discover your purpose in life. Determine the reason you wake up each morning. Choose something that aligns with your strengths, passions, and the needs of the world. This is what gives life meaning. 2. Kaizen Focus on small improvements every day. You don’t have to do everything at once, just aim to…
16 Ways to Calm Yourself
1. Walk Walking helps clear your mind. It offers you a different perspective. 2. Indulge Take a day off to spend a whole day doing exactly what you want. 3. Be Generous Give something to a total stranger. Acts of giving make us feel warm and fuzzy inside. 4. Sit Sit in…
15 Unspoken Social Rule
1. Don’t call someone more than twice continuously unless it’s a really urgent matter and if they don’t pick up, wait until they return the call. They might be sleeping, sick, busy, or have something important going on. 2. If you borrow money from someone, return it, even before they ask for it. …
General Life Hack
1. No “Zero Days” No day should pass without some contribution to your objectives, however small it may be. Can’t do a whole workout? Do 1 push-up. Can’t meditate for 30 minutes? Sit for 1 minute. Do not get carried by this practice and always remind yourself not to do things for the sake of…
Belly Fats Kills
Belly fat causes heart attacks in men between the age of 35-69. Here’s how you build a flat belly in 30 days. 1. Drink More Water (2-4L depending on activity) Healthy skin You look younger Better metabolism Gets rid of cravings (sparkling water) 2. Eat Nutrient Dense Food High energy Helps metabolism burn…
23 eye-opening philosophies that can transform your life.
1. Most of us must learn to love people and use things rather than loving things and using people. 2. Be kind, for everyone you meet is fighting a hard battle. 3. Do not let the behavior of others destroy your inner peace. 4. 6 months of discipline and consistency can completely…
How to Stop Giving a F*ck
Remember that everything in life is temporary. Nobody actually gives a f*ck about you like that. They have their own lives. Keep in mind that you’re 1 out of 8 billion people. Don’t take criticism from someone you wouldn’t take advise from. Focus on yourself and your goals. Once you do,…
Unf*ck Yourself
Wake up 15 minutes earlier. Set your alarm 15 minutes earlier than usual. Use that extra time to meditate, read, or get a head start on your day. Read for 15 minutes Reading can help you relax, learn new things, and expand your mind. Find a book that you’re interested in and set aside…
How to Create the Life You Want in 1 Year
1. START BY DOING LIFE AUDIT Life audit is crucial for pinpointing where to make adjustments and jumpstarting your new journey. Start by figuring out where you stand in the 8 areas of life. – Health – Finances – Personal Development – Relationships – Career – self-care – Home Life – Free Time…